Worldwide Botanicals Organic Medium Roast Carob Powder nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein1g7% of calories
- Carbs13g93% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Worldwide Botanicals Organic Medium Roast Carob Powder (2 tbsp) has 35 calories, with 1 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (93% of calories). It is high in dietary fiber (25% DV).
High in
20%+ of the daily value
- Dietary fiber25%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 39 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
- ๐ง45 calCarob beverage mix (powder)1 tbsp+10 cal
- 35 cal
Missy J's Sweet Ausie Carob Powder1 tbspsame cal - 25 calAnthony's Organic Carob Powder1 tbspโ10 cal
- 10 cal
Chatfield's Carob Powder1 tablespoonโ25 cal - 13 calTerrasoul Superfoods Lightly Roasted Carob Powder1 tbspโ22 cal
- 30 calThe Australian Carob Co Organic Pure Carob Powder, Roasted1 tbspโ5 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Worldwide Botanicals Organic Medium Roast Carob Powder?
One serving of Worldwide Botanicals Organic Medium Roast Carob Powder (2 tbsp) has 35 calories. That is about 1.8% of a 2,000-calorie day.
Is Worldwide Botanicals Organic Medium Roast Carob Powder high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Worldwide Botanicals Organic Medium Roast Carob Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Worldwide Botanicals Organic Medium Roast Carob Powder?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Worldwide Botanicals Organic Medium Roast Carob Powder?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
