Anthony's Organic Carob Powder nutrition facts
Per 1 tbsp Β· 8 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4g100% of calories
- Fat0g0% of calories
- β Low calorie
- β Fat free
- β Low saturated fat
- β Sodium free
- β Cholesterol free
At a glance
One serving of Anthony's Organic Carob Powder (1 tbsp, 8 g) has 25 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in iron (83% DV).
High in
20%+ of the daily value
- Iron83%
Good source of
10β19% of the daily value
- Dietary fiber11%
- Vitamin D13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 tbsp (8 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 2 ΞΌg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 44 mg | 4% |
| Iron | 7 mg | 83% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- π§45 calCarob beverage mix (powder)1 tbsp+20 cal
- 35 cal
Missy J's Sweet Ausie Carob Powder1 tbsp+10 cal - 35 calWorldwide Botanicals Organic Medium Roast Carob Powder2 tbsp+10 cal
- 10 cal
Chatfield's Carob Powder1 tablespoonβ15 cal - 13 calTerrasoul Superfoods Lightly Roasted Carob Powder1 tbspβ12 cal
- 20 calChatfield's Carob Powder1 tbspβ5 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Anthony's Organic Carob Powder?
One serving of Anthony's Organic Carob Powder (1 tbsp) has 25 calories, which works out to 313 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Anthony's Organic Carob Powder high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Anthony's Organic Carob Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Anthony's Organic Carob Powder?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Anthony's Organic Carob Powder?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
