Made In Nature Organic Pear Rings Soft & Sweet Supersnack nutrition facts
Per 12 rings · 40 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs34g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Made In Nature Organic Pear Rings Soft & Sweet Supersnack (12 rings, 40 g) has 140 calories, with 1 g of protein, 34 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 12 rings (40 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 322 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Nutty Fruity Unsweetened Dried Pears357
- Made In Nature Organic Pear Rings Soft & Sweet Supersnack350
- Trader Joe's Pear Slices, Dried350
- Nature's Turn Freeze-Dried Pear Crisps294
- Traina Dried Pears275
- Torn & Glasser California Pears, Dried267
- Dried pears (dried, sulfured, uncooked)262
Similar foods
459 calDried pears (dried, sulfured, uncooked)10 halves+319 cal- 140 cal
Trader Joe's Pear Slices, Dried¼ bagsame cal - 80 calTorn & Glasser California Pears, Dried2 pcs−60 cal
- 110 calTraina Dried Pears¼ cup−30 cal
- 100 calNutty Fruity Unsweetened Dried Pears1 oz−40 cal
- 100 calNature's Turn Freeze-Dried Pear Crisps1 package−40 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Made In Nature Organic Pear Rings Soft & Sweet Supersnack?
One serving of Made In Nature Organic Pear Rings Soft & Sweet Supersnack (12 rings) has 140 calories, which works out to 350 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Made In Nature Organic Pear Rings Soft & Sweet Supersnack high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Made In Nature Organic Pear Rings Soft & Sweet Supersnack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Made In Nature Organic Pear Rings Soft & Sweet Supersnack?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Made In Nature Organic Pear Rings Soft & Sweet Supersnack?
26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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