True Goodness by Meijer Organic Tropical Blend nutrition facts
Per 1 cup ยท 140 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs18g95% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of True Goodness by Meijer Organic Tropical Blend (1 cup, 140 g) has 70 calories, with 1 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (95% of calories). It is high in Vitamin C (60% DV).
High in
20%+ of the daily value
- Vitamin C60%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Vitamin A13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 ฮผg | 13% |
| Vitamin C | 54 mg | 60% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per listed serving.
- Evolution Fresh Grocery Tropical Passion Cold-Pressed Fruit & Vegetable Juice Blend150
- 7-Select Cold Pressed Juice, Tropical Glow150
- V8 V-Fusion juice (tropical)121
- Whole Foods Market Organic Immune Refresher, Tropical Fruit Blend with Baobab120
- Beetology 100% Juice, Organic, Cold Pressed, Beet + Tropical Fruit100
- True Goodness by Meijer Organic Tropical Blend70
- Oasis Tropical Fruits Hydra Fruit Fruit Juice and Filtered Water Blend50
Similar foods
- 121 cal
V8 V-Fusion juice (tropical)1 serving 8 oz+51 cal - 50 calOasis Tropical Fruits Hydra Fruit Fruit Juice and Filtered Water Blend1 cupโ20 cal
- 150 calEvolution Fresh Grocery Tropical Passion Cold-Pressed Fruit & Vegetable Juice Blend1 bottle+80 cal
- 120 calWhole Foods Market Organic Immune Refresher, Tropical Fruit Blend with Baobab8 fl oz+50 cal
- 150 cal7-Select Cold Pressed Juice, Tropical Glow8 fl oz+80 cal
- 100 calBeetology 100% Juice, Organic, Cold Pressed, Beet + Tropical Fruit8 โทโโโ fl oz+30 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in True Goodness by Meijer Organic Tropical Blend?
One serving of True Goodness by Meijer Organic Tropical Blend (1 cup) has 70 calories, which works out to 50 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is True Goodness by Meijer Organic Tropical Blend high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is True Goodness by Meijer Organic Tropical Blend keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in True Goodness by Meijer Organic Tropical Blend?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in True Goodness by Meijer Organic Tropical Blend?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with organic tropical blend
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