Breakfast Best Original Sausage Links nutrition facts
Per 3 links · 54 g
of a 2,000 cal day
- Protein7g16% of calories
- Carbs2g4% of calories
- Fat16g80% of calories
- ✓ Keto-friendly
At a glance
One serving of Breakfast Best Original Sausage Links (3 links, 54 g) has 180 calories, with 7 g of protein, 2 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (80% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 3 links (54 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 8% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pork sausage (pre-cooked)436
- Jimmy Dean Pork Sausage Patties, Fully Cooked412
- Jimmy Dean Original Pork Sausage Links, Fully Cooked397
- Breakfast Best Pork Sausage Patties, Fully Cooked, Original380
- Banquet Brown 'N Serve, Original Fully Cooked Sausage Links333
- Breakfast Best Original Sausage Links333
- Pork sausage (fresh, cooked)324
Similar foods
92 calPork sausage (fresh, cooked)1 oz−88 cal
124 calPork sausage (pre-cooked)1 oz−56 cal
180 calBanquet Brown 'N Serve, Original Fully Cooked Sausage Links3 linkssame cal
190 calBreakfast Best Pork Sausage Patties, Fully Cooked, Original1 patty+10 cal
280 calJimmy Dean Pork Sausage Patties, Fully Cooked2 patties+100 cal
270 calJimmy Dean Original Pork Sausage Links, Fully Cooked3 links+90 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Breakfast Best Original Sausage Links?
One serving of Breakfast Best Original Sausage Links (3 links) has 180 calories, which works out to 333 calories per 100 g. That is about 9% of a 2,000-calorie day.
Are Breakfast Best Original Sausage Links high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Breakfast Best Original Sausage Links keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in Breakfast Best Original Sausage Links?
410 mg per serving.
How much sugar is in Breakfast Best Original Sausage Links?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
