Fossil Farms Ostrich, Patty

Fossil Farms Ostrich, Patty nutrition facts

Per 1 serving ยท 113 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    29g
    89% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1.6g
    11% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Fossil Farms Ostrich, Patty (1 serving, 113 g) has 130 calories, with 29 g of protein, 0 g of carbohydrates and 1.6 g of fat. Most of its energy comes from protein (89% of calories). It is high in protein (58% DV).

Per 100 g
115cal
low energy density
Protein per 100 cal
22g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein58%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Fossil Farms Ostrich, Patty?

One serving of Fossil Farms Ostrich, Patty (1 serving) has 130 calories, which works out to 115 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Fossil Farms Ostrich, Patty high in protein?

Yes. It has 29 g of protein per serving, and 89% of its calories come from protein (22 g of protein per 100 calories).

Is Fossil Farms Ostrich, Patty keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Fossil Farms Ostrich, Patty?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Fossil Farms Ostrich, Patty?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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