New West Foods Ostrich Ground nutrition facts
Per 1 serving · 113 g
of a 2,000 cal day
- Protein24g84% of calories
- Carbs0g0% of calories
- Fat2g16% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of New West Foods Ostrich Ground (1 serving, 113 g) has 114 calories, with 24 g of protein, 0 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (84% of calories). It is high in protein (48% DV).
High in
20%+ of the daily value
- Protein48%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (113 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 114 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 22minWalking (3.5 mph)
- 14minCycling (moderate)
- 9minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in New West Foods Ostrich Ground?
One serving of New West Foods Ostrich Ground (1 serving) has 114 calories, which works out to 101 calories per 100 g. That is about 5.7% of a 2,000-calorie day.
Is New West Foods Ostrich Ground high in protein?
Yes. It has 24 g of protein per serving, and 84% of its calories come from protein (21 g of protein per 100 calories).
Is New West Foods Ostrich Ground keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in New West Foods Ostrich Ground?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in New West Foods Ostrich Ground?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
