Wildgrain Parmesan Herb Biscuits nutrition facts
Per 1 biscuit · 75 g
of a 2,000 cal day
- Protein5g8% of calories
- Carbs25g41% of calories
- Fat14g51% of calories
At a glance
One serving of Wildgrain Parmesan Herb Biscuits (1 biscuit, 75 g) has 240 calories, with 5 g of protein, 25 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (51% of calories). It is high in calcium (26% DV) and iron (22% DV). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
- Calcium26%
- Iron22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for 1 biscuit (75 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 260 mg | 26% |
| Iron | 2 mg | 22% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Wildgrain Parmesan Herb Biscuits?
One serving of Wildgrain Parmesan Herb Biscuits (1 biscuit) has 240 calories, which works out to 320 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are Wildgrain Parmesan Herb Biscuits high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Wildgrain Parmesan Herb Biscuits keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Wildgrain Parmesan Herb Biscuits?
380 mg per serving.
How much sugar is in Wildgrain Parmesan Herb Biscuits?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
