Pepperidge Farm Farmhouse Sourdough Bread nutrition facts
Per 1 serving · 43 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs22g86% of calories
- Fat1.5g14% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Pepperidge Farm Farmhouse Sourdough Bread (1 serving, 43 g) has 116 calories, with 0 g of protein, 22 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (86% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Thiamine11%
- Riboflavin (B2)12%
- Niacin10%
- Iron15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0.4 mg | 1% |
| Thiamine | 0.1 mg | 11% |
| Riboflavin (B2) | 0.2 mg | 12% |
| Niacin | 2 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 22 mg | 2% |
| Iron | 1 mg | 15% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.3 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Farm to Market Bread Co. Chile Cheese Sourdough316
- Pepperidge Farm Farmhouse Sourdough Bread269
- Pepperidge Farm Bread, Sourdough265
- Pepperidge Farm Farmhouse Sourdough Bread265
- Market Pantry Sourdough Sliced Loaf250
- Sprouts Farmers Market Everything Sourdough250
- Sprouts Farmers Market Organic San Francisco Style Sourdough232
Similar foods
130 calPepperidge Farm Bread, Sourdough1 slice+14 cal
130 calPepperidge Farm Farmhouse Sourdough Bread1 slice+14 cal- 100 cal
Market Pantry Sourdough Sliced Loaf1 slice−16 cal - 🍞130 calSprouts Farmers Market Organic San Francisco Style Sourdough2 slices+14 cal
- 🍞140 calSprouts Farmers Market Everything Sourdough2 slices+24 cal
- 180 calFarm to Market Bread Co. Chile Cheese Sourdough2 oz+64 cal
Burning 116 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 22minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Pepperidge Farm Farmhouse Sourdough Bread?
One serving of Pepperidge Farm Farmhouse Sourdough Bread (1 serving) has 116 calories, which works out to 269 calories per 100 g. That is about 5.8% of a 2,000-calorie day.
Is Pepperidge Farm Farmhouse Sourdough Bread high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Farmhouse Sourdough Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pepperidge Farm Farmhouse Sourdough Bread?
211 mg per serving.
How much sugar is in Pepperidge Farm Farmhouse Sourdough Bread?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More bread, grains & pasta
View all
704 calBarley (pearled, raw)1 cup
261 calSourdough bread (French/Vienna style)1 slice, large
170 calWhole wheat pita bread1 pita, large
675 calWhite rice (long-grain, regular, raw, enriched)1 cup
45 calSpaghetti (cooked, enriched, salt added)1 oz
626 calQuinoa (raw)1 cup
685 calBrown rice (long-grain, raw)1 cup
96 calWhole wheat dinner rolls1 medium whole wheat dinner rolls