Wegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit nutrition facts
Per 1 container ยท 189 g
of a 2,000 cal day
- Protein10g8% of calories
- Carbs20g16% of calories
- Fat43g76% of calories
At a glance
One serving of Wegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit (1 container, 189 g) has 510 calories, with 10 g of protein, 20 g of carbohydrates and 43 g of fat. Most of its energy comes from fat (76% of calories). It is high in protein (20% DV) and iron (25% DV). Keep an eye on sodium and saturated fat, which provide 27% and 55% of the daily value.
High in
20%+ of the daily value
- Protein20%
- Iron25%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Calcium17%
Watch
20%+ of the daily value
- Sodium27%
- Saturated fat55%
Vitamins & minerals
Amounts for 1 container (189 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 170 mg | 17% |
| Iron | 2 mg | 25% |
| Potassium | 370 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Meijer Bacon Ranch Pasta Salad280
- Wegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit270
- Reser's Fine Foods Pasta Salad with Bacon and Ranch186
- Bacon ranch salad (without chicken, McDonald's)61
Similar foods
140 calLittle Salad Bar Bacon Avocado Ranch Chopped Salad Kit1 cupโ370 cal- 136 cal
Bacon ranch salad (without chicken, McDonald's)1 itemโ374 cal 
170 calTaylor Farms Farmhouse Bacon Chopped Salad1 cupโ340 cal- 350 cal
Meijer Bacon Ranch Pasta Saladยฝ cupโ160 cal - 140 calLittle Salad Bar Bacon Avocado Ranch Chopped Salad Kit1 cupโ370 cal
- 260 calReser's Fine Foods Pasta Salad with Bacon and Ranchยพ cupโ250 cal
Burning 510 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 97minWalking (3.5 mph)
- 61minCycling (moderate)
- 42minRunning (6 mph)
- 72minSwimming laps
Common questions
How many calories are in Wegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit?
One serving of Wegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit (1 container) has 510 calories, which works out to 270 calories per 100 g. That is about 26% of a 2,000-calorie day.
Is Wegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 8% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Wegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit?
620 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Wegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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