Reser's Fine Foods Pasta Salad with Bacon and Ranch

Reser's Fine Foods Pasta Salad with Bacon and Ranch nutrition facts

Per ¾ cup · 140 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    6g
    9% of calories
  • Carbs
    21g
    31% of calories
  • Fat
    18g
    60% of calories
Portion

At a glance

One serving of Reser's Fine Foods Pasta Salad with Bacon and Ranch (¾ cup, 140 g) has 260 calories, with 6 g of protein, 21 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (60% of calories). It is high in iron (22% DV). Keep an eye on sodium, which provides 24% of the daily value.

Per 100 g
186cal
medium energy density
Protein per 100 cal
2.3g
Net carbs
19g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

  • Iron22%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium24%

Vitamins & minerals

Amounts for ¾ cup (140 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron2 mg
22%
Potassium211 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Reser's Fine Foods Pasta Salad with Bacon and Ranch?

One serving of Reser's Fine Foods Pasta Salad with Bacon and Ranch (¾ cup) has 260 calories, which works out to 186 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Reser's Fine Foods Pasta Salad with Bacon and Ranch high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Reser's Fine Foods Pasta Salad with Bacon and Ranch keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Reser's Fine Foods Pasta Salad with Bacon and Ranch?

560 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Reser's Fine Foods Pasta Salad with Bacon and Ranch?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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