Taylor Farms Farmhouse Bacon Chopped Salad

Taylor Farms Farmhouse Bacon Chopped Salad nutrition facts

Per 1 cup

Calories
170
9%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    14g
    32% of calories
  • Fat
    12g
    61% of calories
Portion

At a glance

One serving of Taylor Farms Farmhouse Bacon Chopped Salad (1 cup) has 170 calories, with 3 g of protein, 14 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (61% of calories). It is high in Vitamin A (150% DV) and Vitamin C (33% DV).

Serving
170cal
1 cup
Protein per 100 cal
1.8g
Net carbs
12g
carbs minus fiber
Fiber
2g
10 g sugar

High in

20%+ of the daily value

  • Vitamin A150%
  • Vitamin C33%

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1,350 μg
150%
Vitamin C30 mg
33%
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
10%
Potassium210 mg
4%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats5 g—

How it compares

Calories per listed serving.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Taylor Farms Farmhouse Bacon Chopped Salad?

One serving of Taylor Farms Farmhouse Bacon Chopped Salad (1 cup) has 170 calories. That is about 8.5% of a 2,000-calorie day.

Is Taylor Farms Farmhouse Bacon Chopped Salad high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Taylor Farms Farmhouse Bacon Chopped Salad keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Taylor Farms Farmhouse Bacon Chopped Salad?

170 mg per serving.

How much sugar is in Taylor Farms Farmhouse Bacon Chopped Salad?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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