Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein4g11% of calories
- Carbs8g22% of calories
- Fat11g67% of calories
At a glance
One serving of Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit (1 cup) has 140 calories, with 4 g of protein, 8 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (67% of calories).
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 90 mg | 9% |
| Iron | 0.5 mg | 6% |
| Potassium | 240 mg | 5% |
How it compares
Calories per listed serving.
- Wegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit510
- Meijer Bacon Ranch Pasta Salad350
- Reser's Fine Foods Pasta Salad with Bacon and Ranch260
- Taylor Farms Farmhouse Bacon Chopped Salad170
- Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit140
- Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit140
- Bacon ranch salad (without chicken, McDonald's)136
Similar foods
- 136 cal
Bacon ranch salad (without chicken, McDonald's)1 item−4 cal 
170 calTaylor Farms Farmhouse Bacon Chopped Salad1 cup+30 cal- 🍔510 calWegmans Pesticide-Free Long-Lasting Ranch with Uncured Bacon Salad Kit1 container+370 cal
- 350 cal
Meijer Bacon Ranch Pasta Salad½ cup+210 cal - 140 calLittle Salad Bar Bacon Avocado Ranch Chopped Salad Kit1 cupsame cal
- 260 calReser's Fine Foods Pasta Salad with Bacon and Ranch¾ cup+120 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit?
One serving of Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit (1 cup) has 140 calories. That is about 7% of a 2,000-calorie day.
Is Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit?
270 mg per serving.
How much sugar is in Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bacon avocado ranch chopped salad kit
355 calChopped Avocado Caprese Salad1 serving
320 calChopped Radish and Avocado Salad1 serving
351 calSundried Tomato and Avocado Chopped Salad1 serving
504 calAvocado, Bacon & Chicken Salad1 serving
309 calChopped Kale Salad with Edamame, Carrot and Avocado1 serving
408 calBacon Avocado Salad with Lemon Dressing1 serving
More meals & restaurant food
View all- 79 cal
Chicken vegetable soup (canned, chunky)1 cup - 67 cal
Pork sandwich spread1 oz - 279 calChicken noodle soup (dry mix)1 packet
113 calOnion soup (canned, condensed)1 cup
133 calFruit Salad (Mixture of berries)1 serving
61 calTaco shells (baked)1 medium taco shells
71 calWonton soup (Chinese restaurant)1 cup
368 calLasagna with meat sauce (frozen entree)1 serving