Wel-pac Pickled Plums nutrition facts
Per 1 piece · 12 g
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Wel-pac Pickled Plums (1 piece, 12 g) has 0 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat. Keep an eye on sodium, which provides 44% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium44%
Vitamins & minerals
Amounts for 1 piece (12 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 102 calPurple plums (canned, water pack, solids and liquids)1 cup, pitted+102 cal
- 146 calPurple plums (canned, juice pack, solids and liquids)1 cup, pitted+146 cal
- 163 calPurple plums (canned, heavy syrup, drained)1 cup, with pits, yields+163 cal
- 9 calJfc Pickled Plum1 piece+9 cal
- 170 cal
Jumex Nectar, Plum1 can+170 cal - 140 calGoya Food Goya Fruta Whole Plums⅓ pk+140 cal
Common questions
How many calories are in Wel-pac Pickled Plums?
One serving of Wel-pac Pickled Plums (1 piece) has 0 calories, which works out to 0 calories per 100 g. That is about —% of a 2,000-calorie day.
Are Wel-pac Pickled Plums high in protein?
Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.
How much sodium is in Wel-pac Pickled Plums?
1010 mg per serving, which is high (20% or more of the 2,300 mg daily value).
