Melissa's Pickled Yellow Peppers

Melissa's Pickled Yellow Peppers nutrition facts

Per 5 peppers · 30 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    1g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Melissa's Pickled Yellow Peppers (5 peppers, 30 g) has 10 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
33cal
very low energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
1g

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Melissa's Pickled Yellow Peppers?

One serving of Melissa's Pickled Yellow Peppers (5 peppers) has 10 calories, which works out to 33 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Are Melissa's Pickled Yellow Peppers high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Melissa's Pickled Yellow Peppers keto-friendly?

It is hard to fit into a strict keto diet. One serving has 0 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Melissa's Pickled Yellow Peppers?

280 mg per serving.

Recipes with pickled yellow peppers

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