Belmont Chili, Yellow nutrition facts
Per ½ unit · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Belmont Chili, Yellow (½ unit, 30 g) has 12 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ½ unit (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 0.3 mg | 4% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
50 calYellow bell pepper (sweet, raw)1 pepper, large+38 cal
25 calFreshdirect Yellow Hothouse Bell Pepper1 medium+13 cal- 10 cal
Melissa's Pickled Yellow Peppers5 peppers−2 cal - 10 cal
El Mexicano Hot Yellow Chiles1 oz−2 cal - 5 calInca's Food Yellow Hot Pepper1 tbsp−7 cal
- 25 calFood Lion Yellow Pepper1 pepper+13 cal
Burning 12 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Belmont Chili, Yellow?
One serving of Belmont Chili, Yellow (½ unit) has 12 calories, which works out to 40 calories per 100 g. That is about 0.6% of a 2,000-calorie day.
Is Belmont Chili, Yellow high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Belmont Chili, Yellow keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Belmont Chili, Yellow?
2.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Belmont Chili, Yellow?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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