Food Lion Yellow Pepper nutrition facts
Per 1 pepper
of a 2,000 cal day
- Protein1g14% of calories
- Carbs6g86% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Food Lion Yellow Pepper (1 pepper) has 25 calories, with 1 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (86% of calories). It is high in Vitamin C (207% DV).
High in
20%+ of the daily value
- Vitamin C207%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 pepper. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 186 mg | 207% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.4 mg | 5% |
How it compares
Calories per listed serving.
Similar foods
50 calYellow bell pepper (sweet, raw)1 pepper, large+25 cal
25 calFreshdirect Yellow Hothouse Bell Pepper1 mediumsame cal- 10 calMelissa's Pickled Yellow Peppers5 peppers−15 cal
- 10 cal
El Mexicano Hot Yellow Chiles1 oz−15 cal - 5 calInca's Food Yellow Hot Pepper1 tbsp−20 cal
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Belmont Chili, Yellow½ unit−13 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Food Lion Yellow Pepper?
One serving of Food Lion Yellow Pepper (1 pepper) has 25 calories. That is about 1.3% of a 2,000-calorie day.
Is Food Lion Yellow Pepper high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Food Lion Yellow Pepper keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Food Lion Yellow Pepper?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Food Lion Yellow Pepper?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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