Freshdirect Yellow Hothouse Bell Pepper nutrition facts
Per 1 medium · 148 g
of a 2,000 cal day
- Protein1g14% of calories
- Carbs6g86% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Freshdirect Yellow Hothouse Bell Pepper (1 medium, 148 g) has 25 calories, with 1 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (86% of calories). It is high in Vitamin C (190% DV).
High in
20%+ of the daily value
- Vitamin C190%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 medium (148 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 36 μg | 4% |
| Vitamin C | 171 mg | 190% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.3 mg | 4% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 4 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Belmont Chili, Yellow40
- El Mexicano Hot Yellow Chiles36
- Inca's Food Yellow Hot Pepper36
- Melissa's Pickled Yellow Peppers33
- Yellow bell pepper (sweet, raw)27
- Freshdirect Yellow Hothouse Bell Pepper17
Similar foods
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Freshdirect Yellow Hothouse Bell Pepper?
One serving of Freshdirect Yellow Hothouse Bell Pepper (1 medium) has 25 calories, which works out to 17 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Freshdirect Yellow Hothouse Bell Pepper high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Freshdirect Yellow Hothouse Bell Pepper keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Freshdirect Yellow Hothouse Bell Pepper?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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