Taco Bell Pintos N Cheese nutrition facts
Per 1 Order
of a 2,000 cal day
- Protein9g21% of calories
- Carbs19g43% of calories
- Fat7g36% of calories
At a glance
One serving of Taco Bell Pintos N Cheese (1 Order) has 170 calories, with 9 g of protein, 19 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (43% of calories). It is high in dietary fiber (25% DV). Keep an eye on sodium, which provides 30% of the daily value.
High in
20%+ of the daily value
- Dietary fiber25%
Good source of
10–19% of the daily value
- Calcium15%
- Iron18%
Watch
20%+ of the daily value
- Sodium30%
Vitamins & minerals
Amounts for 1 Order. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 18% |
| Potassium | 360 mg | 8% |
How it compares
Calories per listed serving.
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Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Taco Bell Pintos N Cheese?
One serving of Taco Bell Pintos N Cheese (1 Order) has 170 calories. That is about 8.5% of a 2,000-calorie day.
Is Taco Bell Pintos N Cheese high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Taco Bell Pintos N Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Taco Bell Pintos N Cheese?
690 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Taco Bell Pintos N Cheese?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
