
Red Baron Pizza, Pepperoni, Deep Dish, Singles nutrition facts
Per 1 pizza · 159 g
of a 2,000 cal day
- Protein15g14% of calories
- Carbs46g43% of calories
- Fat20g42% of calories
At a glance
One serving of Red Baron Pizza, Pepperoni, Deep Dish, Singles (1 pizza, 159 g) has 430 calories, with 15 g of protein, 46 g of carbohydrates and 20 g of fat. Most of its energy comes from carbs (43% of calories). It is high in protein (30% DV), calcium (24% DV) and iron (35% DV). Keep an eye on sodium and saturated fat, which provide 42% and 45% of the daily value.
High in
20%+ of the daily value
- Protein30%
- Calcium24%
- Iron35%
Good source of
10–19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
- Sodium42%
- Saturated fat45%
Vitamins & minerals
Amounts for 1 pizza (159 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 240 mg | 24% |
| Iron | 3 mg | 35% |
| Potassium | 330 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Red Baron Pizza, Pepperoni, Deep Dish, Singles270
- Red Baron Pizza, Pepperoni, Classic Crust260
- Red Baron Pizza, Pepperoni, Brick Oven Crust260
- DiGiorno Pizza, Rising Crust, Ultimate Pepperoni, Original236
- Lean Cuisine Pizza, Pepperoni229
- Life Cuisine Pizza, Cauliflower Crust, Pepperoni229
- Lean Cuisine Pizza, Pepperoni, French Bread209
Similar foods
390 calLean Cuisine Pizza, Pepperoni1 package−40 cal
390 calLife Cuisine Pizza, Cauliflower Crust, Pepperoni1 package−40 cal
380 calRed Baron Pizza, Pepperoni, Classic Crust¼ pizza−50 cal
330 calDiGiorno Pizza, Rising Crust, Ultimate Pepperoni, Original³⁄₁₆ pizza−100 cal
310 calLean Cuisine Pizza, Pepperoni, French Bread1 pizza−120 cal
330 calRed Baron Pizza, Pepperoni, Brick Oven Crust¼ pizza−100 cal
Burning 430 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 82minWalking (3.5 mph)
- 52minCycling (moderate)
- 36minRunning (6 mph)
- 61minSwimming laps
Common questions
How many calories are in Red Baron Pizza, Pepperoni, Deep Dish, Singles?
One serving of Red Baron Pizza, Pepperoni, Deep Dish, Singles (1 pizza) has 430 calories, which works out to 270 calories per 100 g. That is about 22% of a 2,000-calorie day.
Are Red Baron Pizza, Pepperoni, Deep Dish, Singles high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Red Baron Pizza, Pepperoni, Deep Dish, Singles keto-friendly?
It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Red Baron Pizza, Pepperoni, Deep Dish, Singles?
970 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Red Baron Pizza, Pepperoni, Deep Dish, Singles?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pizza, pepperoni, deep dish, singles
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