Lean Cuisine Pizza, Pepperoni, French Bread nutrition facts
Per 1 pizza · 148 g
of a 2,000 cal day
- Protein16g21% of calories
- Carbs46g59% of calories
- Fat7g20% of calories
At a glance
One serving of Lean Cuisine Pizza, Pepperoni, French Bread (1 pizza, 148 g) has 310 calories, with 16 g of protein, 46 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (59% of calories). It is high in protein (32% DV) and iron (34% DV). Keep an eye on sodium, which provides 29% of the daily value.
High in
20%+ of the daily value
- Protein32%
- Iron34%
Good source of
10–19% of the daily value
- Calcium18%
Watch
20%+ of the daily value
- Sodium29%
Vitamins & minerals
Amounts for 1 pizza (148 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 180 mg | 18% |
| Iron | 3 mg | 34% |
| Potassium | 300 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Red Baron Pizza, Pepperoni, Deep Dish, Singles270
- Red Baron Pizza, Pepperoni, Classic Crust260
- Red Baron Pizza, Pepperoni, Brick Oven Crust260
- DiGiorno Pizza, Rising Crust, Ultimate Pepperoni, Original236
- Lean Cuisine Pizza, Pepperoni229
- Life Cuisine Pizza, Cauliflower Crust, Pepperoni229
- Lean Cuisine Pizza, Pepperoni, French Bread209
Similar foods
390 calLean Cuisine Pizza, Pepperoni1 package+80 cal
390 calLife Cuisine Pizza, Cauliflower Crust, Pepperoni1 package+80 cal
380 calRed Baron Pizza, Pepperoni, Classic Crust¼ pizza+70 cal
330 calDiGiorno Pizza, Rising Crust, Ultimate Pepperoni, Original³⁄₁₆ pizza+20 cal
330 calRed Baron Pizza, Pepperoni, Brick Oven Crust¼ pizza+20 cal
430 calRed Baron Pizza, Pepperoni, Deep Dish, Singles1 pizza+120 cal
Burning 310 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 59minWalking (3.5 mph)
- 37minCycling (moderate)
- 26minRunning (6 mph)
- 44minSwimming laps
Common questions
How many calories are in Lean Cuisine Pizza, Pepperoni, French Bread?
One serving of Lean Cuisine Pizza, Pepperoni, French Bread (1 pizza) has 310 calories, which works out to 209 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Lean Cuisine Pizza, Pepperoni, French Bread high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lean Cuisine Pizza, Pepperoni, French Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lean Cuisine Pizza, Pepperoni, French Bread?
660 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lean Cuisine Pizza, Pepperoni, French Bread?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pizza, pepperoni, french bread
More meals & restaurant food
View all- 392 cal
Hash browns (fast food)1 cup 
22 calOnion soup (dry mix)1 tbsp- 441 cal
Cracker meal1 cup - 105 cal
Lasagna (Dry, sheet, enriched pasta)1 oz - 32 cal
Ham salad spread1 tbsp - 124 cal
Veggie burger (unprepared)1 pattie - 45 calLasagna (Cooked, sheet, enriched pasta)1 oz
- 316 cal
Bean and cheese burrito (frozen)1 burrito