Trader Joe's Pizza Seasoned Crackers nutrition facts
Per 2 crackers ยท 24 g
of a 2,000 cal day
- Protein2g8% of calories
- Carbs16g62% of calories
- Fat3.5g30% of calories
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Trader Joe's Pizza Seasoned Crackers (2 crackers, 24 g) has 110 calories, with 2 g of protein, 16 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (62% of calories).
Vitamins & minerals
Amounts for 2 crackers (24 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Combos Baked Cracker, Pepperoni Pizza500
- MadeGood Star Puffed Crackers, Organic, Pizza Flavor500
- Goldfish crackers (Pepperidge Farm, pizza flavor, baked snack crackers)470
- Trader Joe's Pizza Seasoned Crackers458
- Simple Mills Snack Crackers, Baked, Pizza433
- Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack433
Similar foods
130 calSimple Mills Snack Crackers, Baked, Pizza44 crackers+20 cal
140 calCombos Baked Cracker, Pepperoni Pizza9 pieces+30 cal
150 calMadeGood Star Puffed Crackers, Organic, Pizza Flavor55 pieces+40 cal
130 calTrader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack30 pieces+20 cal
140 calPepperidge Farm Pizza Goldfish Cracker1 serving+30 cal- ๐5 calGoldfish crackers (Pepperidge Farm, pizza flavor, baked snack crackers)10 goldfishโ105 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Trader Joe's Pizza Seasoned Crackers?
One serving of Trader Joe's Pizza Seasoned Crackers (2 crackers) has 110 calories, which works out to 458 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Trader Joe's Pizza Seasoned Crackers high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Trader Joe's Pizza Seasoned Crackers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Trader Joe's Pizza Seasoned Crackers?
410 mg per serving.
How much sugar is in Trader Joe's Pizza Seasoned Crackers?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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