Simple Mills Snack Crackers, Baked, Pizza

Simple Mills Snack Crackers, Baked, Pizza nutrition facts

Per 44 crackers · 30 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    23g
    67% of calories
  • Fat
    4.5g
    30% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Simple Mills Snack Crackers, Baked, Pizza (44 crackers, 30 g) has 130 calories, with 1 g of protein, 23 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (67% of calories).

Per 100 g
433cal
high energy density
Protein per 100 cal
0.8g
Net carbs
21g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 44 crackers (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
10%
Potassium100 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Simple Mills Snack Crackers, Baked, Pizza?

One serving of Simple Mills Snack Crackers, Baked, Pizza (44 crackers) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Simple Mills Snack Crackers, Baked, Pizza high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Simple Mills Snack Crackers, Baked, Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Simple Mills Snack Crackers, Baked, Pizza?

250 mg per serving.

How much sugar is in Simple Mills Snack Crackers, Baked, Pizza?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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