MadeGood Star Puffed Crackers, Organic, Pizza Flavor nutrition facts
Per 55 pieces ยท 30 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs20g54% of calories
- Fat7g43% of calories
- โ Cholesterol free
At a glance
One serving of MadeGood Star Puffed Crackers, Organic, Pizza Flavor (55 pieces, 30 g) has 150 calories, with 1 g of protein, 20 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (54% of calories). It is high in Vitamin D (29% DV).
High in
20%+ of the daily value
- Vitamin D29%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 55 pieces (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 4 ฮผg | 29% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 8% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- MadeGood Star Puffed Crackers, Organic, Pizza Flavor500
- Combos Baked Cracker, Pepperoni Pizza500
- Goldfish crackers (Pepperidge Farm, pizza flavor, baked snack crackers)470
- Trader Joe's Pizza Seasoned Crackers458
- Simple Mills Snack Crackers, Baked, Pizza433
- Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack433
Similar foods
130 calSimple Mills Snack Crackers, Baked, Pizza44 crackersโ20 cal
140 calCombos Baked Cracker, Pepperoni Pizza9 piecesโ10 cal
130 calTrader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack30 piecesโ20 cal
110 calTrader Joe's Pizza Seasoned Crackers2 crackersโ40 cal
140 calPepperidge Farm Pizza Goldfish Cracker1 servingโ10 cal- ๐5 calGoldfish crackers (Pepperidge Farm, pizza flavor, baked snack crackers)10 goldfishโ145 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in MadeGood Star Puffed Crackers, Organic, Pizza Flavor?
One serving of MadeGood Star Puffed Crackers, Organic, Pizza Flavor (55 pieces) has 150 calories, which works out to 500 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is MadeGood Star Puffed Crackers, Organic, Pizza Flavor high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is MadeGood Star Puffed Crackers, Organic, Pizza Flavor keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in MadeGood Star Puffed Crackers, Organic, Pizza Flavor?
240 mg per serving.
How much sugar is in MadeGood Star Puffed Crackers, Organic, Pizza Flavor?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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