Combos Baked Cracker, Pepperoni Pizza nutrition facts
Per 9 pieces ยท 28 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs18g50% of calories
- Fat7g44% of calories
- โ Cholesterol free
At a glance
One serving of Combos Baked Cracker, Pepperoni Pizza (9 pieces, 28 g) has 140 calories, with 2 g of protein, 18 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (50% of calories).
Vitamins & minerals
Amounts for 9 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 8% |
| Potassium | 120 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Combos Baked Cracker, Pepperoni Pizza500
- MadeGood Star Puffed Crackers, Organic, Pizza Flavor500
- Goldfish crackers (Pepperidge Farm, pizza flavor, baked snack crackers)470
- Trader Joe's Pizza Seasoned Crackers458
- Simple Mills Snack Crackers, Baked, Pizza433
- Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack433
Similar foods
130 calSimple Mills Snack Crackers, Baked, Pizza44 crackersโ10 cal
150 calMadeGood Star Puffed Crackers, Organic, Pizza Flavor55 pieces+10 cal
130 calTrader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack30 piecesโ10 cal
110 calTrader Joe's Pizza Seasoned Crackers2 crackersโ30 cal
140 calPepperidge Farm Pizza Goldfish Cracker1 servingsame cal- ๐5 calGoldfish crackers (Pepperidge Farm, pizza flavor, baked snack crackers)10 goldfishโ135 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Combos Baked Cracker, Pepperoni Pizza?
One serving of Combos Baked Cracker, Pepperoni Pizza (9 pieces) has 140 calories, which works out to 500 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Combos Baked Cracker, Pepperoni Pizza high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Combos Baked Cracker, Pepperoni Pizza keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Combos Baked Cracker, Pepperoni Pizza?
310 mg per serving.
How much sugar is in Combos Baked Cracker, Pepperoni Pizza?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with baked cracker, pepperoni pizza
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