
Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack nutrition facts
Per 30 pieces ยท 30 g
of a 2,000 cal day
- Protein4g13% of calories
- Carbs20g65% of calories
- Fat3g22% of calories
- โ Low fat
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack (30 pieces, 30 g) has 130 calories, with 4 g of protein, 20 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (65% of calories).
Vitamins & minerals
Amounts for 30 pieces (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Combos Baked Cracker, Pepperoni Pizza500
- MadeGood Star Puffed Crackers, Organic, Pizza Flavor500
- Goldfish crackers (Pepperidge Farm, pizza flavor, baked snack crackers)470
- Trader Joe's Pizza Seasoned Crackers458
- Simple Mills Snack Crackers, Baked, Pizza433
- Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack433
Similar foods
130 calSimple Mills Snack Crackers, Baked, Pizza44 crackerssame cal
140 calCombos Baked Cracker, Pepperoni Pizza9 pieces+10 cal
150 calMadeGood Star Puffed Crackers, Organic, Pizza Flavor55 pieces+20 cal
110 calTrader Joe's Pizza Seasoned Crackers2 crackersโ20 cal
140 calPepperidge Farm Pizza Goldfish Cracker1 serving+10 cal- ๐5 calGoldfish crackers (Pepperidge Farm, pizza flavor, baked snack crackers)10 goldfishโ125 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack?
One serving of Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack (30 pieces) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack?
260 mg per serving.
How much sugar is in Trader Joe's Baked Pizza Flavored Pillow Crisps Sardinian Snack?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with baked pizza flavored pillow crisps sardinian snack
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