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Caulipower Pizza, Stone-Fired Cauliflower Crust, Margherita
Meals & Restaurant FoodCaulipower

Caulipower Pizza, Stone-Fired Cauliflower Crust, Margherita nutrition facts

Per ½ pizza · 168 g

Calories
370
19%
of a 2,000 cal day
  • Protein
    13g
    14% of calories
  • Carbs
    47g
    50% of calories
  • Fat
    15g
    36% of calories
Portion

At a glance

One serving of Caulipower Pizza, Stone-Fired Cauliflower Crust, Margherita (½ pizza, 168 g) has 370 calories, with 13 g of protein, 47 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (50% of calories). It is high in protein (26% DV), Vitamin C (27% DV) and calcium (29% DV). Keep an eye on sodium and saturated fat, which provide 26% and 25% of the daily value.

Per 100 g
220cal
medium energy density
Protein per 100 cal
3.5g
Net carbs
44g
carbs minus fiber
Fiber
3g
4 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Vitamin C27%
  • Calcium29%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Vitamin A14%
  • Iron16%

Watch

20%+ of the daily value

  • Sodium26%
  • Saturated fat25%

Vitamins & minerals

Amounts for ½ pizza (168 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A122 μg
14%
Vitamin C24 mg
27%
Vitamin D0.3 μg
2%

Minerals

NutrientAmount% Daily Value
Calcium289 mg
29%
Iron1 mg
16%
Potassium391 mg
8%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats5 g—
Polyunsaturated fats4 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 370 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 70min
    Walking (3.5 mph)
  • 44min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 52min
    Swimming laps

Common questions

How many calories are in Caulipower Pizza, Stone-Fired Cauliflower Crust, Margherita?

One serving of Caulipower Pizza, Stone-Fired Cauliflower Crust, Margherita (½ pizza) has 370 calories, which works out to 220 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Caulipower Pizza, Stone-Fired Cauliflower Crust, Margherita high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Caulipower Pizza, Stone-Fired Cauliflower Crust, Margherita keto-friendly?

It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Caulipower Pizza, Stone-Fired Cauliflower Crust, Margherita?

590 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Caulipower Pizza, Stone-Fired Cauliflower Crust, Margherita?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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