Amy's Pizza, Hand-Stretched Wheat Crust, Margherita nutrition facts

Per ⅓ pizza · 123 g

Calories

270

14%
of a 2,000 cal day

Protein
10g
15% of calories
Carbs
31g
46% of calories
Fat
12g
40% of calories

Portion

At a glance

One serving of Amy's Pizza, Hand-Stretched Wheat Crust, Margherita (⅓ pizza, 123 g) has 270 calories, with 10 g of protein, 31 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 23% and 20% of the daily value.

Per 100 g

220cal

medium energy density

Protein per 100 cal

3.7g

Net carbs

29g

carbs minus fiber

Fiber

4 g sugar

High in

20%+ of the daily value

Protein20%

Good source of

10–19% of the daily value

Vitamin A10%
Calcium13%
Iron14%

Watch

20%+ of the daily value

Sodium23%
Saturated fat20%

Vitamins & minerals

Amounts for ⅓ pizza (123 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin A	90 μg	10%
Vitamin C	2 mg	3%
Vitamin D	0 μg	0%

Minerals

Nutrient	Amount	% Daily Value
Calcium	130 mg	13%
Iron	1 mg	14%
Potassium	160 mg	3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Banza Pizza, Margherita239
Kashi pizza (frozen, unprepared, Margherita)230
Caulipower Pizza, Stone-Fired Cauliflower Crust, Margherita220
Amy's Pizza, Hand-Stretched Wheat Crust, Margherita220
Newman's Own Pizza, Stone-Fired Crust, Margherita218
Mama Cozzi's Cauliflower Crust Pizza, Margherita209
California Pizza Kitchen Grocery Pizza, Margherita, Crispy Thin Crust205

Similar foods

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

51min
Walking (3.5 mph)
32min
Cycling (moderate)
22min
Running (6 mph)
38min
Swimming laps

Common questions

How many calories are in Amy's Pizza, Hand-Stretched Wheat Crust, Margherita?

One serving of Amy's Pizza, Hand-Stretched Wheat Crust, Margherita (⅓ pizza) has 270 calories, which works out to 220 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Amy's Pizza, Hand-Stretched Wheat Crust, Margherita high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Amy's Pizza, Hand-Stretched Wheat Crust, Margherita keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Amy's Pizza, Hand-Stretched Wheat Crust, Margherita?

540 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Amy's Pizza, Hand-Stretched Wheat Crust, Margherita?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size⅓ pizza (123 g)

Calories270

% Daily Value*

Total fat 12g	15%
Saturated fat 4g	20%
Trans fat 0g
Cholesterol 25mg	8%
Sodium 540mg	23%
Total carbohydrate 31g	11%
Dietary fiber 2g	7%
Total sugars 4g
Protein 10g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice