Annabella Plain Water Buffalo Yogurt nutrition facts
Per 6 oz · 170 g
of a 2,000 cal day
- Protein6g19% of calories
- Carbs7g23% of calories
- Fat8g58% of calories
- ✓ Low sodium
At a glance
One serving of Annabella Plain Water Buffalo Yogurt (6 oz, 170 g) has 120 calories, with 6 g of protein, 7 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (58% of calories). It is high in calcium (27% DV). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
- Calcium27%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 6 oz (170 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 267 mg | 27% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Indian buffalo milk97
- McClintock's Farm Water Buffalo Yogurt, Plain96
- Annabella Honey Whole Milk Water Buffalo Yogurt94
- Annabella Plain Water Buffalo Yogurt71
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Annabella Plain Water Buffalo Yogurt?
One serving of Annabella Plain Water Buffalo Yogurt (6 oz) has 120 calories, which works out to 71 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Annabella Plain Water Buffalo Yogurt high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Annabella Plain Water Buffalo Yogurt keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Annabella Plain Water Buffalo Yogurt?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Annabella Plain Water Buffalo Yogurt?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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