Annabella Honey Whole Milk Water Buffalo Yogurt

Annabella Honey Whole Milk Water Buffalo Yogurt nutrition facts

Per 6 oz · 170 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    6g
    15% of calories
  • Carbs
    15g
    38% of calories
  • Fat
    8g
    46% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Annabella Honey Whole Milk Water Buffalo Yogurt (6 oz, 170 g) has 160 calories, with 6 g of protein, 15 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (46% of calories). It is high in calcium (23% DV). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
94cal
low energy density
Protein per 100 cal
3.8g
Net carbs
15g
carbs minus fiber
Fiber
0g
13 g sugar

High in

20%+ of the daily value

  • Calcium23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 6 oz (170 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium231 mg
23%
Iron0 mg
0%
Potassium141 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Annabella Honey Whole Milk Water Buffalo Yogurt?

One serving of Annabella Honey Whole Milk Water Buffalo Yogurt (6 oz) has 160 calories, which works out to 94 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Annabella Honey Whole Milk Water Buffalo Yogurt high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Annabella Honey Whole Milk Water Buffalo Yogurt keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Annabella Honey Whole Milk Water Buffalo Yogurt?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Annabella Honey Whole Milk Water Buffalo Yogurt?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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