Parkview Polska Kielbasa nutrition facts
Per 2 oz · 56 g
of a 2,000 cal day
- Protein6g14% of calories
- Carbs2g5% of calories
- Fat15g81% of calories
- ✓ Keto-friendly
At a glance
One serving of Parkview Polska Kielbasa (2 oz, 56 g) has 170 calories, with 6 g of protein, 2 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (81% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 376 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
64 calKielbasa (turkey, beef, smoked)1 oz−106 cal
100 calHillshire Farm Polska Kielbasa, Turkey2 oz−70 cal
220 calTeton Waters Ranch Beef Polish Sausage, Cooked Uncured1 link+50 cal
170 calHillshire Farm Polska Kielbasa2 ozsame cal
170 calHillshire Farm Kielbasa, Polska, Beef2 ozsame cal
90 calButterball Polska Kielbasa, Turkey2 oz−80 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Parkview Polska Kielbasa?
One serving of Parkview Polska Kielbasa (2 oz) has 170 calories, which works out to 304 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Parkview Polska Kielbasa high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Parkview Polska Kielbasa keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.
How much sodium is in Parkview Polska Kielbasa?
400 mg per serving.
How much sugar is in Parkview Polska Kielbasa?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
