
Hillshire Farm Polska Kielbasa, Turkey nutrition facts
Per 2 oz · 56 g
of a 2,000 cal day
- Protein8g33% of calories
- Carbs3g12% of calories
- Fat6g55% of calories
At a glance
One serving of Hillshire Farm Polska Kielbasa, Turkey (2 oz, 56 g) has 100 calories, with 8 g of protein, 3 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (55% of calories).
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
64 calKielbasa (turkey, beef, smoked)1 oz−36 cal
220 calTeton Waters Ranch Beef Polish Sausage, Cooked Uncured1 link+120 cal
170 calHillshire Farm Polska Kielbasa2 oz+70 cal
170 calHillshire Farm Kielbasa, Polska, Beef2 oz+70 cal
90 calButterball Polska Kielbasa, Turkey2 oz−10 cal
170 calParkview Polska Kielbasa2 oz+70 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Hillshire Farm Polska Kielbasa, Turkey?
One serving of Hillshire Farm Polska Kielbasa, Turkey (2 oz) has 100 calories, which works out to 179 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Hillshire Farm Polska Kielbasa, Turkey high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 33% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hillshire Farm Polska Kielbasa, Turkey keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hillshire Farm Polska Kielbasa, Turkey?
360 mg per serving.
How much sugar is in Hillshire Farm Polska Kielbasa, Turkey?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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