Hillshire Farm Polska Kielbasa, Turkey
Meat & PoultryHillshire Farm

Hillshire Farm Polska Kielbasa, Turkey nutrition facts

Per 2 oz · 56 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    8g
    33% of calories
  • Carbs
    3g
    12% of calories
  • Fat
    6g
    55% of calories
Portion

At a glance

One serving of Hillshire Farm Polska Kielbasa, Turkey (2 oz, 56 g) has 100 calories, with 8 g of protein, 3 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (55% of calories).

Per 100 g
179cal
medium energy density
Protein per 100 cal
8g
Net carbs
2g
carbs minus fiber
Fiber
1g
1 g sugar

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Hillshire Farm Polska Kielbasa, Turkey?

One serving of Hillshire Farm Polska Kielbasa, Turkey (2 oz) has 100 calories, which works out to 179 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Hillshire Farm Polska Kielbasa, Turkey high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 33% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hillshire Farm Polska Kielbasa, Turkey keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hillshire Farm Polska Kielbasa, Turkey?

360 mg per serving.

How much sugar is in Hillshire Farm Polska Kielbasa, Turkey?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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