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Hillshire Farm Kielbasa, Polska, Beef
Meat & PoultryHillshire Farm

Hillshire Farm Kielbasa, Polska, Beef nutrition facts

Per 2 oz · 56 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    6g
    15% of calories
  • Carbs
    3g
    7% of calories
  • Fat
    14g
    78% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Hillshire Farm Kielbasa, Polska, Beef (2 oz, 56 g) has 170 calories, with 6 g of protein, 3 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (78% of calories). Keep an eye on sodium and saturated fat, which provide 22% and 30% of the daily value.

Per 100 g
304cal
medium energy density
Protein per 100 cal
3.5g
Net carbs
2g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium22%
  • Saturated fat30%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Hillshire Farm Kielbasa, Polska, Beef?

One serving of Hillshire Farm Kielbasa, Polska, Beef (2 oz) has 170 calories, which works out to 304 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Hillshire Farm Kielbasa, Polska, Beef high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hillshire Farm Kielbasa, Polska, Beef keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 7% of calories.

How much sodium is in Hillshire Farm Kielbasa, Polska, Beef?

510 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hillshire Farm Kielbasa, Polska, Beef?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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