Kellogg's Pop-Tarts, Printed Fun Gingerbread nutrition facts
Per 50 G Β· 50 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs35g73% of calories
- Fat5g23% of calories
- β Low saturated fat
- β Cholesterol free
At a glance
One serving of Kellogg's Pop-Tarts, Printed Fun Gingerbread (50 G, 50 g) has 200 calories, with 2 g of protein, 35 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (73% of calories). It is high in iron (23% DV).
High in
20%+ of the daily value
- Iron23%
Good source of
10β19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 50 G (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ΞΌg | 17% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kellogg's Pop-Tarts, Printed Fun Gingerbread400
- Kellogg's Gingerbread, Toasted Pastries400
- Pop-Tarts Gingerbread toaster pastry393
- Pop Tarts Pastries, Frosted Gingerbread385
- Pop-Tarts Toaster Pastries, Gingerbread, Frosted385
- President's Choice Crustastic Jollyberry Gingerbread Pie Bar352
- L'oven Fresh Gingerbread Breakfast Bread340
Similar foods
- π197 calPop-Tarts Gingerbread toaster pastry1 pastryβ3 cal
- 200 cal
Kellogg's Gingerbread, Toasted Pastries1 pastrysame cal - 180 cal
L'oven Fresh Gingerbread Breakfast Bread1 sliceβ20 cal - 370 calPop Tarts Pastries, Frosted Gingerbread2 pastries+170 cal
- 370 calPop-Tarts Toaster Pastries, Gingerbread, Frosted2 Pastries+170 cal
- π380 calPresident's Choice Crustastic Jollyberry Gingerbread Pie BarΒΌ pie+180 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Kellogg's Pop-Tarts, Printed Fun Gingerbread?
One serving of Kellogg's Pop-Tarts, Printed Fun Gingerbread (50 G) has 200 calories, which works out to 400 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Kellogg's Pop-Tarts, Printed Fun Gingerbread high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kellogg's Pop-Tarts, Printed Fun Gingerbread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Kellogg's Pop-Tarts, Printed Fun Gingerbread?
220 mg per serving.
How much sugar is in Kellogg's Pop-Tarts, Printed Fun Gingerbread?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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