Kellogg's Gingerbread, Toasted Pastries nutrition facts
Per 1 pastry · 50 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs36g73% of calories
- Fat5g23% of calories
- ✓ Cholesterol free
At a glance
One serving of Kellogg's Gingerbread, Toasted Pastries (1 pastry, 50 g) has 200 calories, with 2 g of protein, 36 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (73% of calories). It is high in iron (23% DV).
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 pastry (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 23% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kellogg's Gingerbread, Toasted Pastries400
- Kellogg's Pop-Tarts, Printed Fun Gingerbread400
- Pop-Tarts Gingerbread toaster pastry393
- Pop Tarts Pastries, Frosted Gingerbread385
- Pop-Tarts Toaster Pastries, Gingerbread, Frosted385
- President's Choice Crustastic Jollyberry Gingerbread Pie Bar352
- L'oven Fresh Gingerbread Breakfast Bread340
Similar foods
- 🍪197 calPop-Tarts Gingerbread toaster pastry1 pastry−3 cal
- 200 cal
Kellogg's Pop-Tarts, Printed Fun Gingerbread50 Gsame cal - 180 cal
L'oven Fresh Gingerbread Breakfast Bread1 slice−20 cal - 370 calPop Tarts Pastries, Frosted Gingerbread2 pastries+170 cal
- 370 calPop-Tarts Toaster Pastries, Gingerbread, Frosted2 Pastries+170 cal
- 🍪380 calPresident's Choice Crustastic Jollyberry Gingerbread Pie Bar¼ pie+180 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Kellogg's Gingerbread, Toasted Pastries?
One serving of Kellogg's Gingerbread, Toasted Pastries (1 pastry) has 200 calories, which works out to 400 calories per 100 g. That is about 10% of a 2,000-calorie day.
Are Kellogg's Gingerbread, Toasted Pastries high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kellogg's Gingerbread, Toasted Pastries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kellogg's Gingerbread, Toasted Pastries?
220 mg per serving.
How much sugar is in Kellogg's Gingerbread, Toasted Pastries?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with gingerbread, toasted pastries
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