Prego pasta sauce (traditional, ready-to-serve) nutrition facts
Per 1 serving 1/2 cup · 130 g
of a 2,000 cal day
- Protein2g11% of calories
- Carbs13g71% of calories
- Fat1.5g18% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Prego pasta sauce (traditional, ready-to-serve) (1 serving 1/2 cup, 130 g) has 70 calories, with 2 g of protein, 13 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (71% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 serving 1/2 cup (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 2 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
| Potassium | 380 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Rao's Homemade Marinara Sauce80
- Rao's Sauce, Marinara80
- Prego pasta sauce (tomato, basil & garlic, ready-to-serve)64
- Prego pasta sauce (traditional, ready-to-serve)54
- Prego marinara sauce54
- Marinara sauce (low sodium)51
- Marinara sauce49
Similar foods
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Prego pasta sauce (traditional, ready-to-serve)?
One serving of Prego pasta sauce (traditional, ready-to-serve) (1 serving 1/2 cup) has 70 calories, which works out to 54 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Prego pasta sauce (traditional, ready-to-serve) high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego pasta sauce (traditional, ready-to-serve) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego pasta sauce (traditional, ready-to-serve)?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prego pasta sauce (traditional, ready-to-serve)?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
