Better Than Bouillon Premium Mushroom Base nutrition facts
Per 1 tsp · 6 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Better Than Bouillon Premium Mushroom Base (1 tsp, 6 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium30%
Vitamins & minerals
Amounts for 1 tsp (6 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Marukome Miso Soup, with Chunky Mushroom381
- Better Than Bouillon Premium Mushroom Base167
- Better Than Bouillon Mushroom Base167
- Beef and mushroom soup (chunky, low-sodium)69
- Mushroom soup with beef stock (canned, prepared with equal volume water)35
- Beef and mushroom soup (canned, prepared with equal volume water)30
- Bibigo Mushroom Soup, Spicy17
Similar foods
40 calBibigo Mushroom Soup, Spicy1 Cup+30 cal
10 calBetter Than Bouillon Mushroom Base1 tspsame cal- 178 calBeef and mushroom soup (canned, prepared with equal volume water)1 can (10.75 oz), prepared+168 cal
- 173 calBeef and mushroom soup (chunky, low-sodium)1 cup+163 cal
- 208 calMushroom soup with beef stock (canned, prepared with equal volume water)1 can (10.75 oz), prepared+198 cal
- 45 calMarukome Miso Soup, with Chunky Mushroom1 packet+35 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Better Than Bouillon Premium Mushroom Base?
One serving of Better Than Bouillon Premium Mushroom Base (1 tsp) has 10 calories, which works out to 167 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Better Than Bouillon Premium Mushroom Base high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Better Than Bouillon Premium Mushroom Base keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Better Than Bouillon Premium Mushroom Base?
680 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Better Than Bouillon Premium Mushroom Base?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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