
Better Than Bouillon Mushroom Base nutrition facts
Per 1 tsp · 6 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Better Than Bouillon Mushroom Base (1 tsp, 6 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Marukome Miso Soup, with Chunky Mushroom381
- Better Than Bouillon Mushroom Base167
- Beef and mushroom soup (chunky, low-sodium)69
- True Primal Organic Soup, Beef & Mushroom68
- Mushroom soup with beef stock (canned, prepared with equal volume water)35
- Beef and mushroom soup (canned, prepared with equal volume water)30
- Bibigo Mushroom Soup, Spicy17
Similar foods
40 calBibigo Mushroom Soup, Spicy1 Cup+30 cal- 178 calBeef and mushroom soup (canned, prepared with equal volume water)1 can (10.75 oz), prepared+168 cal
- 173 calBeef and mushroom soup (chunky, low-sodium)1 cup+163 cal
- 208 calMushroom soup with beef stock (canned, prepared with equal volume water)1 can (10.75 oz), prepared+198 cal
- 45 calMarukome Miso Soup, with Chunky Mushroom1 packet+35 cal
- 310 calTrue Primal Organic Soup, Beef & Mushroom1 pouch+300 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Better Than Bouillon Mushroom Base?
One serving of Better Than Bouillon Mushroom Base (1 tsp) has 10 calories, which works out to 167 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Better Than Bouillon Mushroom Base high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Better Than Bouillon Mushroom Base keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Better Than Bouillon Mushroom Base?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with mushroom base
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284 calPotato (raw, with skin)1 potato, large
5 calGreen leaf lettuce (raw)1 cup shredded
119 calRed potato (raw, with skin)1 potato, small
7 calButterhead lettuce (raw)1 cup, shredded or chopped
255 calWhite potato (raw, with skin)1 potato large
16 calBlack pepper (ground)1 tbsp
292 calRusset potato (raw, with skin)1 potato large
19 calPortobello mushrooms (raw)1 mushroom, whole

