BariatricPal Protein One Chicken Soup nutrition facts
Per 1 scoop · 42 g
of a 2,000 cal day
- Protein27g68% of calories
- Carbs8g20% of calories
- Fat2g11% of calories
- ✓ Protein-dense
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of BariatricPal Protein One Chicken Soup (1 scoop, 42 g) has 150 calories, with 27 g of protein, 8 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (68% of calories). It is high in protein (54% DV), Vitamin A (138% DV) and Vitamin C (100% DV). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein54%
- Vitamin A138%
- Vitamin C100%
- Vitamin D333%
- Calcium98%
- Iron112%
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 1 scoop (42 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1,245 μg | 138% |
| Vitamin C | 90 mg | 100% |
| Vitamin D | 50 μg | 333% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 975 mg | 98% |
| Iron | 9 mg | 112% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
78 calChicken broth (canned, condensed)1 cup−72 cal- 10 calHeinz Chicken Consomme with Gelatin Condensed Soup½ cup condensed soup−140 cal
- 15 calManischewitz Chicken Consomme, Condensed½ cup−135 cal
- 70 calBariWise Chicken Bouillon Protein Soup1 packet−80 cal
- 60 calBeech-Nut Homestyle Chicken Soup, Stage 21 jar−90 cal
- 29 calManischewitz Chicken Consomme Condensed Soup, canned1 cup−121 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in BariatricPal Protein One Chicken Soup?
One serving of BariatricPal Protein One Chicken Soup (1 scoop) has 150 calories, which works out to 357 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is BariatricPal Protein One Chicken Soup high in protein?
Yes. It has 27 g of protein per serving, and 68% of its calories come from protein (18 g of protein per 100 calories).
Is BariatricPal Protein One Chicken Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 20% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in BariatricPal Protein One Chicken Soup?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in BariatricPal Protein One Chicken Soup?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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