Great American Hamburgers Quarter Pound Burgers nutrition facts

One serving of Great American Hamburgers Quarter Pound Burgers (1 serving) has 330 calories, which works out to 292 calories per 100 g. That is about 17% of a 2,000-calorie day.

It provides a solid 18 g of protein per serving (36% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.