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Wegmans Rainbow Chip Mega-Chunk Cookies
Snacks & SweetsWegmans

Wegmans Rainbow Chip Mega-Chunk Cookies nutrition facts

Per 1 cookie · 36 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    23g
    56% of calories
  • Fat
    7g
    39% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Wegmans Rainbow Chip Mega-Chunk Cookies (1 cookie, 36 g) has 160 calories, with 2 g of protein, 23 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (56% of calories).

Per 100 g
444cal
high energy density
Protein per 100 cal
1.3g
Net carbs
22g
carbs minus fiber
Fiber
1g
15 g sugar

Vitamins & minerals

Amounts for 1 cookie (36 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Wegmans Rainbow Chip Mega-Chunk Cookies?

One serving of Wegmans Rainbow Chip Mega-Chunk Cookies (1 cookie) has 160 calories, which works out to 444 calories per 100 g. That is about 8% of a 2,000-calorie day.

Are Wegmans Rainbow Chip Mega-Chunk Cookies high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Wegmans Rainbow Chip Mega-Chunk Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Wegmans Rainbow Chip Mega-Chunk Cookies?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Wegmans Rainbow Chip Mega-Chunk Cookies?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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