Clover Valley Candy Bits Chocolate Chip Cookies nutrition facts
Per 2 cookies ยท 34 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs22g51% of calories
- Fat9g47% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Clover Valley Candy Bits Chocolate Chip Cookies (2 cookies, 34 g) has 170 calories, with 1 g of protein, 22 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 2 cookies (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chocolate chip cookies (Keebler Chips Deluxe, rainbow, bite-size)505
- Chocolate chip cookies (Keebler Chips Deluxe, rainbow)502
- Clover Valley Candy Bits Chocolate Chip Cookies500
- Chips Ahoy! Cookies, Rainbow483
- Illumination Sprinkle Blast Cookies467
- Wegmans Mega-Chunk Cookies, Rainbow Chip444
- Wegmans Rainbow Chip Mega-Chunk Cookies444
Similar foods
140 calChips Ahoy! Cookies, Rainbow2 cookiesโ30 cal- ๐ช141 calChocolate chip cookies (Keebler Chips Deluxe, rainbow, bite-size)5 cookies 1 servingโ29 cal
- ๐ช156 calChocolate chip cookies (Keebler Chips Deluxe, rainbow)2 cookiesโ14 cal
- ๐ช140 calIllumination Sprinkle Blast Cookies15 cookiesโ30 cal
- 160 calWegmans Mega-Chunk Cookies, Rainbow Chip1 cookieโ10 cal
- 160 calWegmans Rainbow Chip Mega-Chunk Cookies1 cookieโ10 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Clover Valley Candy Bits Chocolate Chip Cookies?
One serving of Clover Valley Candy Bits Chocolate Chip Cookies (2 cookies) has 170 calories, which works out to 500 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Are Clover Valley Candy Bits Chocolate Chip Cookies high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Clover Valley Candy Bits Chocolate Chip Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Clover Valley Candy Bits Chocolate Chip Cookies?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Clover Valley Candy Bits Chocolate Chip Cookies?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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