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El Monterey Raspberry Cheesecake Chimis nutrition facts

Per 1 mini chimi · 57 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    22g
    54% of calories
  • Fat
    7g
    39% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of El Monterey Raspberry Cheesecake Chimis (1 mini chimi, 57 g) has 160 calories, with 3 g of protein, 22 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (54% of calories).

Per 100 g
281cal
medium energy density
Protein per 100 cal
1.9g
Net carbs
22g
carbs minus fiber
Fiber
0g
10 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron12%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 mini chimi (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium33 mg
3%
Iron1 mg
12%
Potassium58 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in El Monterey Raspberry Cheesecake Chimis?

One serving of El Monterey Raspberry Cheesecake Chimis (1 mini chimi) has 160 calories, which works out to 281 calories per 100 g. That is about 8% of a 2,000-calorie day.

Are El Monterey Raspberry Cheesecake Chimis high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are El Monterey Raspberry Cheesecake Chimis keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in El Monterey Raspberry Cheesecake Chimis?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in El Monterey Raspberry Cheesecake Chimis?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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