Holiday Chicken Chimichanga nutrition facts
Per 1 chimichanga · 128 g
of a 2,000 cal day
- Protein9g12% of calories
- Carbs34g46% of calories
- Fat14g42% of calories
- ✓ Low saturated fat
At a glance
One serving of Holiday Chicken Chimichanga (1 chimichanga, 128 g) has 210 calories, with 9 g of protein, 34 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (46% of calories). It is high in iron (23% DV). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 1 chimichanga (128 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 2 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- El Monterey Raspberry Cheesecake Chimis281
- DiGiorno Gimme Chimi228
- El Monterey Chili Cheese Chimichangas222
- Beef and cheese chimichanga (fast food, with red chili peppers)202
- El Monterey Chimichanggas, Medium Spicy Jalapeno Bean & Cheese195
- El Monterey Chimichangas, Spicy Jalapeno Bean & Cheese, Medium, Family Size194
- Holiday Chicken Chimichanga164
Similar foods
- 364 cal
Beef and cheese chimichanga (fast food, with red chili peppers)1 chimichanga+154 cal - 240 cal
El Monterey Chili Cheese Chimichangas1 chimichanga+30 cal - 210 calEl Monterey Chimichangas, Spicy Jalapeno Bean & Cheese, Medium, Family Size1 chimichangasame cal
- 340 calDiGiorno Gimme Chimi¼ pizza+130 cal
- 🍗160 calEl Monterey Raspberry Cheesecake Chimis1 mini chimi−50 cal
- 220 calEl Monterey Chimichanggas, Medium Spicy Jalapeno Bean & Cheese1 chimichanga+10 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Holiday Chicken Chimichanga?
One serving of Holiday Chicken Chimichanga (1 chimichanga) has 210 calories, which works out to 164 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Holiday Chicken Chimichanga high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Holiday Chicken Chimichanga keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Holiday Chicken Chimichanga?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Holiday Chicken Chimichanga?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
