Beef and cheese chimichanga (fast food, with red chili peppers) nutrition facts
Per 1 chimichanga Β· 180 g
of a 2,000 cal day
- Protein15g16% of calories
- Carbs38g41% of calories
- Fat18g43% of calories
At a glance
One serving of Beef and cheese chimichanga (fast food, with red chili peppers) (1 chimichanga, 180 g) has 364 calories, with 15 g of protein, 38 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (29% DV), thiamine (20% DV) and riboflavin (b2) (73% DV). Keep an eye on sodium and saturated fat, which provide 39% and 42% of the daily value.
High in
20%+ of the daily value
- Protein29%
- Thiamine20%
- Riboflavin (B2)73%
- Niacin22%
- Folate (B9)23%
- Vitamin B1253%
Good source of
10β19% of the daily value
- Vitamin B612%
- Magnesium10%
- Manganese17%
Watch
20%+ of the daily value
- Sodium39%
- Saturated fat42%
Vitamins & minerals
Amounts for 1 chimichanga (180 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 50 ΞΌg | 6% |
| Vitamin C | 2 mg | 2% |
| Thiamine | 0.2 mg | 20% |
| Riboflavin (B2) | 1 mg | 73% |
| Niacin | 3 mg | 22% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 90 ΞΌg | 23% |
| Vitamin B12 | 1 ΞΌg | 53% |
| Pantothenic acid | 1 mg | 30% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 218 mg | 22% |
| Iron | 3 mg | 39% |
| Potassium | 329 mg | 7% |
| Magnesium | 41 mg | 10% |
| Phosphorus | 146 mg | 21% |
| Zinc | 5 mg | 42% |
| Copper | 1 mg | 63% |
| Manganese | 0.4 mg | 17% |
| Selenium | 25 ΞΌg | 45% |
Full breakdown Β· 23 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 1 g | β |
| Arginine | 1 g | β |
| Aspartic acid | 1 g | β |
| Cystine | 0.2 g | β |
| Glutamic acid | 3 g | β |
| Glycine | 1 g | β |
| Histidine | 0.4 g | β |
| Isoleucine | 1 g | β |
| Leucine | 1 g | β |
| Lysine | 1 g | β |
| Methionine | 0.3 g | β |
| Monounsaturated fats | 7 g | β |
| Phenylalanine | 1 g | β |
| Polyunsaturated fats | 1 g | β |
| Proline | 1 g | β |
| Retinol | 18 ΞΌg | β |
| Serine | 1 g | β |
| Threonine | 1 g | β |
| Total omega 3 | 0 g | β |
| Total omega 6 | 0 g | β |
| Tryptophan | 0.2 g | β |
| Tyrosine | 0.5 g | β |
| Valine | 1 g | β |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- El Monterey Raspberry Cheesecake Chimis281
- DiGiorno Gimme Chimi228
- El Monterey Chili Cheese Chimichangas222
- Beef and cheese chimichanga (fast food, with red chili peppers)202
- El Monterey Chimichanggas, Medium Spicy Jalapeno Bean & Cheese195
- El Monterey Chimichangas, Spicy Jalapeno Bean & Cheese, Medium, Family Size194
- Holiday Chicken Chimichanga164
Similar foods
- 240 cal
El Monterey Chili Cheese Chimichangas1 chimichangaβ124 cal - 210 calEl Monterey Chimichangas, Spicy Jalapeno Bean & Cheese, Medium, Family Size1 chimichangaβ154 cal
- 340 calDiGiorno Gimme ChimiΒΌ pizzaβ24 cal
- 210 cal
Holiday Chicken Chimichanga1 chimichangaβ154 cal - 220 calEl Monterey Chimichanggas, Medium Spicy Jalapeno Bean & Cheese1 chimichangaβ144 cal
- π160 calEl Monterey Raspberry Cheesecake Chimis1 mini chimiβ204 cal
Burning 364 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 69minWalking (3.5 mph)
- 44minCycling (moderate)
- 30minRunning (6 mph)
- 51minSwimming laps
Common questions
How many calories are in Beef and cheese chimichanga (fast food, with red chili peppers)?
One serving of Beef and cheese chimichanga (fast food, with red chili peppers) (1 chimichanga) has 364 calories, which works out to 202 calories per 100 g. That is about 18% of a 2,000-calorie day.
Is Beef and cheese chimichanga (fast food, with red chili peppers) high in protein?
It provides a solid 15 g of protein per serving (29% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Beef and cheese chimichanga (fast food, with red chili peppers) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Beef and cheese chimichanga (fast food, with red chili peppers)?
895 mg per serving, which is high (20% or more of the 2,300 mg daily value).
