El Monterey Chili Cheese Chimichangas nutrition facts
Per 1 chimichanga · 108 g
of a 2,000 cal day
- Protein8g13% of calories
- Carbs32g51% of calories
- Fat10g36% of calories
At a glance
One serving of El Monterey Chili Cheese Chimichangas (1 chimichanga, 108 g) has 240 calories, with 8 g of protein, 32 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (51% of calories). It is high in iron (23% DV).
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 chimichanga (108 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- El Monterey Raspberry Cheesecake Chimis281
- DiGiorno Gimme Chimi228
- El Monterey Chili Cheese Chimichangas222
- Beef and cheese chimichanga (fast food, with red chili peppers)202
- El Monterey Chimichanggas, Medium Spicy Jalapeno Bean & Cheese195
- El Monterey Chimichangas, Spicy Jalapeno Bean & Cheese, Medium, Family Size194
- Holiday Chicken Chimichanga164
Similar foods
- 364 cal
Beef and cheese chimichanga (fast food, with red chili peppers)1 chimichanga+124 cal - 210 calEl Monterey Chimichangas, Spicy Jalapeno Bean & Cheese, Medium, Family Size1 chimichanga−30 cal
- 340 calDiGiorno Gimme Chimi¼ pizza+100 cal
- 210 cal
Holiday Chicken Chimichanga1 chimichanga−30 cal - 220 calEl Monterey Chimichanggas, Medium Spicy Jalapeno Bean & Cheese1 chimichanga−20 cal
- 🧀160 calEl Monterey Raspberry Cheesecake Chimis1 mini chimi−80 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in El Monterey Chili Cheese Chimichangas?
One serving of El Monterey Chili Cheese Chimichangas (1 chimichanga) has 240 calories, which works out to 222 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are El Monterey Chili Cheese Chimichangas high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are El Monterey Chili Cheese Chimichangas keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in El Monterey Chili Cheese Chimichangas?
330 mg per serving.
How much sugar is in El Monterey Chili Cheese Chimichangas?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
