Lac Brome Lake Rendered Duck Fat nutrition facts
Per 2 tsp · 10 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat10g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Lac Brome Lake Rendered Duck Fat (2 tsp, 10 g) has 90 calories, with 0 g of protein, 0 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 2 tsp (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Lac Brome Lake Rendered Duck Fat?
One serving of Lac Brome Lake Rendered Duck Fat (2 tsp) has 90 calories, which works out to 900 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Lac Brome Lake Rendered Duck Fat high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lac Brome Lake Rendered Duck Fat keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Lac Brome Lake Rendered Duck Fat?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lac Brome Lake Rendered Duck Fat?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
