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Steakhouse Naturals Ribeye Steak
Meat & PoultrySteakhouse Naturals

Steakhouse Naturals Ribeye Steak nutrition facts

Per 4 oz. · 112 g

Calories
282
14%
of a 2,000 cal day
  • Protein
    21g
    30% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    22g
    70% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Steakhouse Naturals Ribeye Steak (4 oz., 112 g) has 282 calories, with 21 g of protein, 0 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (70% of calories). It is high in protein (42% DV) and iron (23% DV). Keep an eye on saturated fat and cholesterol, which provide 50% and 25% of the daily value.

Per 100 g
252cal
medium energy density
Protein per 100 cal
7.4g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein42%
  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat50%
  • Cholesterol25%

Vitamins & minerals

Amounts for 4 oz. (112 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron2 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 282 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 54min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 40min
    Swimming laps

Common questions

How many calories are in Steakhouse Naturals Ribeye Steak?

One serving of Steakhouse Naturals Ribeye Steak (4 oz.) has 282 calories, which works out to 252 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Steakhouse Naturals Ribeye Steak high in protein?

Yes. It has 21 g of protein per serving, and 30% of its calories come from protein (7.4 g of protein per 100 calories).

Is Steakhouse Naturals Ribeye Steak keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Steakhouse Naturals Ribeye Steak?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Steakhouse Naturals Ribeye Steak?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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