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Papillon Bakery Roquefort Sheep's Milk Cheese
Dairy & EggsPapillon Bakery

Papillon Bakery Roquefort Sheep's Milk Cheese nutrition facts

Per 1 oz · 30 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    6g
    20% of calories
  • Carbs
    1g
    3% of calories
  • Fat
    10g
    76% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Papillon Bakery Roquefort Sheep's Milk Cheese (1 oz, 30 g) has 110 calories, with 6 g of protein, 1 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (76% of calories). It is high in calcium (20% DV). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
367cal
medium energy density
Protein per 100 cal
5.5g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Calcium20%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 1 oz (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium195 mg
20%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Papillon Bakery Roquefort Sheep's Milk Cheese?

One serving of Papillon Bakery Roquefort Sheep's Milk Cheese (1 oz) has 110 calories, which works out to 367 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Papillon Bakery Roquefort Sheep's Milk Cheese high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Papillon Bakery Roquefort Sheep's Milk Cheese keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Papillon Bakery Roquefort Sheep's Milk Cheese?

430 mg per serving.

How much sugar is in Papillon Bakery Roquefort Sheep's Milk Cheese?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with roquefort sheep's milk cheese

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