
Signature Cafe Rotisserie Chicken nutrition facts
Per 3 oz ยท 84 g
of a 2,000 cal day
- Protein16g35% of calories
- Carbs0g0% of calories
- Fat13g65% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low sodium
- โ Sugar free
At a glance
One serving of Signature Cafe Rotisserie Chicken (3 oz, 84 g) has 180 calories, with 16 g of protein, 0 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (65% of calories). It is high in protein (32% DV). Keep an eye on saturated fat and cholesterol, which provide 20% and 22% of the daily value.
High in
20%+ of the daily value
- Protein32%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
- Cholesterol22%
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 ฮผg | 7% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Flock Chicken Skin Crisps, Barbecue679
- Flock Chicken Skin Crisps, Salsa Picante Seasoned679
- Signature Cafe Rotisserie Chicken214
- Member's Mark Rotisserie Seasoned Chicken Breast Bites188
- Costco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat141
- Great Value Chicken Breast, Rotisserie Flavor107
- H-E-B Chicken Breast, Rotisserie Seasoned107
Similar foods
160 calMember's Mark Rotisserie Seasoned Chicken Breast Bites3 ozโ20 cal
30 calGreat Value Chicken Breast, Rotisserie Flavor1 sliceโ150 cal
60 calH-E-B Chicken Breast, Rotisserie Seasoned4 slicesโ120 cal
190 calFlock Chicken Skin Crisps, Barbecue1 oz.+10 cal
190 calFlock Chicken Skin Crisps, Salsa Picante Seasoned1 oz.+10 cal
120 calCostco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat3 ozโ60 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Signature Cafe Rotisserie Chicken?
One serving of Signature Cafe Rotisserie Chicken (3 oz) has 180 calories, which works out to 214 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Signature Cafe Rotisserie Chicken high in protein?
Yes. It has 16 g of protein per serving, and 35% of its calories come from protein (8.9 g of protein per 100 calories).
Is Signature Cafe Rotisserie Chicken keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Signature Cafe Rotisserie Chicken?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Signature Cafe Rotisserie Chicken?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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